"The pessimist complains about the wind. The optimist expects it to change. The leader adjusts the sails." ~John Maxwell

Saturday, January 1, 2011

And it has started...

Guys, from here till competition I am full on.  Diet, cardio, and weight training are my new best friends.  :)  Hopefully your plans to get healthier for 2011 has been started too.  Let me know if I can do anything to help.

Just to give you an idea, my first meal this morning was 3 whole eggs and 4 egg whites with lemon water.  One down 5 more (meals) to go.

Have a Happy New Year!!! 

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