Yesterday was my rest day, much needed. So last night instead of working out, I searched youtube for some videos to help me. When I saw this one I knew it had to go on my site. Many times I have heard of people's diet and cringed. Well maybe not cringed, but thought it was not near as healthy as they were thinking. Hopefully, now you have seen having muscle tone is by far more sexier than just being skinny and now you can hear and see what it takes to get that muscle tone.
Enjoy!
No comments:
Post a Comment