Hips and thighs are moving and that makes me happy!
this week last week
Weight: 143.5
Chest: 34 34
Waist: 27 27
Hips: 37 1/2 38 1/8
Thighs: 23 23 3/8
I knew earlier in the week I was going to see a pretty big move in my hips and thighs. I am very happy with over a 1/2 inch decrease in one week on my hips. My thighs really measured 22 7/8, but I feel better posting 23 for now. AS long as my legs are moving at all I am happy. (Big legs run in my family)
Here I want to give a thanks to Rocky with Rocky's Supplement Shop. And a very nice young lady named Hannah that works there. I went in his shop yesterday to get my supplements and it was 2:50ish. (They close at 3 on Saturday) Hannah waited on me and didn't rush me even though I am sure she was ready to go home. Also, to Rocky who encourages me in the gym. Thanks a bunch!
Yesterday I bought BCAA's, glutamine, and LIPO 6 Black concentrate. I plan to jump in head first with the BCAA's and glutamine today, but I am going to ease into the thermos VERY SLOWLY. The only reason I am even going to start the thermo now is because of energy levels. (Man I wish I were the coffee type)
Maybe if these others will do anything for energy levels (I don't think they will) I can hold off on the thermos for another month or so. That would be ideal to me. I am still losing enough that I feel it is a waste to incorporate them now. If anyone has any suggestions for my situation, please let me know.
OK, it is Sunday and I have to start cleaning before my babies get up. Have a great Sunday!!!!
You can buy pure caffeine, maybe that's a start as most fatburners contain caffeine + other things, starting on a low dose it might be good.
ReplyDeleteD vitamin is also good if your inside a lot :)
Thank you that sounds good. Take care.
ReplyDelete