Yesterday's workout was a little different for me, but was fun to do.
Pullips 25
DB Deadlifts 50
Pushups 50
Bodyweight squat jumps 50
V-Ups 50
DB push press 50
Pullups 25
My weight was down to 140 yesterday. Not all that happy about that, but I will decide if I am going to make any changes when I weigh on Sunday. Tomorrow I will post this week's measurements. Hopefully I will see a drop as I have been feeling changes.
Today is Plyo, looking forward to doing this as I have not done it in a while. P90X here I come!
My tip: If you are shut in because of the weather try a workout video. Don't let the weather keep you from doing what you can.
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