12 weeks out and ANOTHER SHOUT OUT!!!

I am so hesitant to prepare this post ahead of time, as it is Friday, because the last time I "prepared" a blog for you guys I broke my hand before I could post it.  So, I am going to say a special prayer I get to post this on Saturday morning with no accidents to myself.  :)


As you know I have been "back on" my diet for 1 week now, as I am 12 weeks out now.  Wanted to kick start my metabolism a small bit into action.  Her are my measurements starting my journey:
Chest:  33 2/8
Waist:  26 2/8
Hips:  36 1/2
Thighs:  21 6/8
Weight:  134.5

Did my 45 min of cardio this morning followed by PLYO, then my sis and bro n law wanted an upper body workout, so I put them through a back and tri's.  Love working with them.  May have found what I will be doing in retirement.  :) 




     Here I want to give a huge shout out to my fellow blogger and a huge source of encouragement for me during my ordeal, Melissa Cunningham! She is competing in a triathlon Sunday!  Girl, thank you for all of your words of support and encouragement.  It has been a pleasure reading about your personal journey and I can not wait to hear how all will turn out for you.  You truly are a winner long before you ever even step up. 

Here is to proving DYNAMITE does come in small packages!