"The pessimist complains about the wind. The optimist expects it to change. The leader adjusts the sails." ~John Maxwell

Wednesday, July 11, 2012

Muscle & Fitness Article

I get emails from different magazines with fitness realted articles.  Some I read, lots I delete without reading, very few hold my attention.  This one called How Belly Fat Attacks, really held my attention and was a very good read.  It reminded me of a few things, taught me a few things, and broke down a few things into easier to understand material.  Thanks Muscle & Fitness for a great read!

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