And Legs by Harley

So you know I asked for better Hammies and bootay, so here is what my guy delivered:
Lying ham curls 20, 15,12, 10 (3 drops on last set w/ 35 partials)
SM Squat 3 X 10 (5 sec down, pause, then back up)
BB Stiff Leg DL 3 X 10 (Squeezing glutes at top of each rep)
Leg Press 4 X 30, 20, 15, 15 ss
Walking lunge 4 X 20 each leg

Yep, it's official I am quite sore today and expect more so tomorrow.  :)
He has me on 4 days a week of cardio at 30 minutes, so this morning I got in 25 min on the stepmill followed by 5 minutes in elliptical.

I will take a set like hers please.......