What Have You Done For Me Lately?

My new love affair for arms is tripping to crazy heights.  I read a blog the other day that the author stated she NEVER works arms (nor abs).  She feels these body parts get worked enough in conjunction with other parts and therefore need not be worked solely.  Guys, I almost went in to unfriend/unrequest/ whatever access to her blog.  I am glad I can not remember who it was.  :)  Granted she may be one of the Gifted Godesses that does not really need to ever work that (those) body part(s), but for me, myself, and I will continue on working away.  I LOVE a set of strong arms on a woman.  (Keeping in mind the rest of the body matches- we don't want well defined arms and a muffin top-well you get the picture)  Each body part stands on its on and as a whole for me.  I grade each one separately and then as a group.  For me upper body does come MUCH EASIER than my lower body.  I struggle to keep my lower body even worth mentioning and will continue on with my struggle to the very end.  :)  Lord how I am soooo jealous of you with beautiful legs and glutes! 
So the long and short of my rant today is this:  Ladies, work your arms, do not leave them as an afterthought of some other body part.  Work all your parts, yes some may have to be worked harder than others, but until you achieve perfection (which none of us will ever,as there is no such thing) continue to blast those parts.
Here are some update shots from this morning-My tribute to ladies' arms!

Ignore the kinky hair, I was feeling lazy this morn....