I am a horrible blogger and fully expect to have my wrist popped (later that is). Things are just very hectic right now; Chiro and PT apts (2-3 of each a week), a daughter who is a senior and all that entails, work, workouts, being a mom, etc...
The reason I am jumping on here today is to share a website I stumbled across that I think you might enjoy too.
www.charlespoliquin.com
Go under the Blog tab to read some of the articles I did. I haven't found one yet that bored me. :) Much to pick up and learn.
Enjoy!
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